Lighten Up With Dr. Bunny™
Lose Weight Permanently!
You’ve tried everything and nothing worked. This does!
Quickly – Painlessly – Permanently
At last, you can lose all the weight you want to lose and keep it off permanently – without dangerous drugs, diets, calorie counting,
pre-packaged meals or, even, your own willpower.
Saturday, January 9, 2010
9-11:30 or 12:30-3:00
Saturday, January 16, 2010
(follow-up session)
9-11:30 or 12:30-3:00
Topa Tower Club
300 E. Esplanade Drive
Twenty Second Floor
Oxnard, California 93036
RSVP – 805-984-1237
http://lightenupwithdrbunny.com
Seating limited to 25 attendees
$250.00 for both weekends. Register by January 1, 2010 and save $50.00!
Visa, MC, Paypal, check: made out to Dr. Bunny Vreeland.
I guarantee you will become a dress size or pant size smaller within two weeks, after you attend both sessions and follow this program of food management and hypnotherapy support, or I will refund your money. This program makes losing weight an easy, effortless and permanent process.
“Some of the best parts of the seminars were the hypnotherapy sessions and the discussion about food and why diets don’t work. I enjoyed the sharing of experiences with one another...” –Robin Platt
In addition, you will end food cravings, eliminate desire for fattening foods, junk food and second helpings. You will beat the addiction to sweets, stop impulsive/compulsive eating and increase energy.
“Very relaxed atmosphere. Everybody was so nice and you felt they understood what you were feeling and going through. I have learned so much about my health and how to take care of myself. I don’t really have any suggestions; you gave a lot of info so I am so happy!” -Anonymous
Why do some people lose weight so easily-while others try everything possible and never lose a pound? Have you wondered why being slim can be so difficult even though you want it so badly?
“Becoming more aware of why we have certain problems and how to work on them... I think you did a great job!” - Joanne Behrendt
What if you could drop 5, 10, 20 pounds permanently all on auto-pilot...
With no dieting, no pills, no deprivation?
What if I could teach you how to never think about your body and how you lost weight the same way again.
Before I do that, let me warn you about what you are going to experience. You will find yourself learning things that are so obvious and make such common sense that you will wonder:
“How come I never realized that before?”
Relax. Few people do! (They are the slim ones, by the way!)
“The understanding that weight loss isn’t always about eating less. Past circumstances can dictate how you look at yourself - self worth. The seminar was fantastic. Thank you and may God continue in your helping others.” -Sharon Wheeler
You are about to learn the most overlooked truth of how to create the body you want, and it is probably not what you are thinking.
You can enjoy a level of control over yourself that you never dreamed possible. But you must do one thing. You’ll only have to do it for the next few minutes, and this one thing could be the difference between a life of physical pleasure or emotional pain.
You need to stop and take everything you know about weight loss, all your beliefs and ideas, and THROW THEM OUT THE WINDOW. At least until you finish reading this (you’ll see why in a moment).
You could spend the rest of your life struggling and fighting to keep your weight down. Jumping from diet to diet, always searching for the next miracle pill, but you know that you won’t have a slim, lean body until you know how to control your mind.
Choices and Emotions
“Getting my life back on track, relaxing, meeting people who share the same goals and of course the, goodie bag.” -Kathy Blanchard
Let's begin with two eternal truths about human behavior that will never change (and this is the key to why these methods will work for you).
Eternal Truth #1:
People always make the best choice they have available.
The real reason most people struggle with weight is because they think that being thin will be too hard. They think being thin will be a constant struggle or even worse that they'll suffer through dieting and the weight still won't come off.
The biggest problem is that people give themselves lousy choices. They say:
"I can be overweight and eat what I want.”
or
“I can be thin but be bored, stressed, miserable, and deprived."
When it's put like that, which would you choose?
When your choices improve you'll be amazed at how quickly and easily you begin to lose weight.
“The information, the support and professionalism and openness to assist in a loving, feminine way.” – Ellen Gaynor
Eternal Truth #2:
People do things for EMOTIONAL REASONS
Why do people eat dessert when they want to lose weight?
Why do people smoke when they know it will kill them?
Because people do things for EMOTIONAL REASONS, then justify it logically. This is why people struggle to lose weight. They think about all the reasons why they should go on a diet. "I'd be healthier", "I'd feel better", and so on and on and on.
The problem is that when those ‘logical sanitized reasons’ come up against the orgasmic thought that ‘this is chocolate cake’, the diet goes out the window, it's no match.
My point is that people need to fight fire with fire. You need to get down and dirty with your cravings in a way that is effective and FUN.
That is where Dr. Bunny’s Extraordinary Weight Program
comes into play...
“Have You Decided To Be Slender?”
Until you make this decision you will struggle or fail to be thin. Sorry to be so honest, but I owe it to you to be honest. I have never seen a single person succeed without first making a decision to succeed.
Now, if you have decided to be slender and are still struggling to make it happen, there is only one reason….
You don’t “know how” to be thin
That’s right. You don’t know how to be thin. Relax. It’s not your fault.
Did anyone ever teach you?
You see, our habits have more to do with our weight than any genetics. And that is good news for you.
To become permanently slim, slender and lean, you need to know HOW to think, act, and respond like a slim, slender and lean person does. Let me repeat, it is easy to know what to do, but you get results when you know HOW to do it.
“I feel that I am more aware of what I’m eating. I can say yes or no to helping myself.”
–Betty Chancellor
Don’t take my word for it; prove it to yourself by answering these questions:
• When you’re stressed, sad, or lonely do you have a way to feel better
without food?
• As you’re eating, do you recognize when you’ve had enough food
and then stop?
• Could you list 5 fast, easy, and healthy meals that taste really good,
off the top of your head?
If you could answer ‘yes’ to these questions, don’t you think your body would look different?
Do yourself a favor. Take another moment and answer these questions.
• Have you or anyone you know been successful at permanently
losing weight by dieting?
•How many times will you try losing weight by dieting?
•How many times would it take to finally realize that it doesn’t work?
•Are you convinced that it might be time to try another way?
I understand, really I do, because I always thought the only way to become slender was to focus on avoiding bad foods I was eating, and I could never figure out why it didn’t work.
“Great information to help us with choices about food, fat, sugar, health-learning about issues. The doctor even supported the information on supplements in regards to why or how they work or don’t.” –Edward Ankney
Top 5 Reasons Diets Don’t Work
#5: Diets Make You Feel Deprived.
Diets focus on what you can’t eat, and that naturally increases the feelings
of missing out on something. Or, feeling guilty if you do eat something you feel you shouldn’t.
#4: Your Mind Thinks of Diets as Temporary.
Usually diets are seen as a change in behavior until a certain amount
of weight is lost or the reason (wedding, reunion, party, event….) has past.
But what happens then?
# 3: Diets Set You Up to Fail.
Most diets require you follow the plan to the letter all the time,
and when you slip it is really hard to start again.
#2: You Need Constant Willpower and Discipline.
It is impossible to stay focused and motivated all the time,
and that causes “slipping” or “falling off the wagon”.
and the Number One reason diets don’t work...
#1: Diets are Boring.
The True Secret to Permanent Weight Loss
“The hypnotherapy was great-felt so refreshed and ready to take on anything. The seminar was very well organized. It was a comfortable environment that I enjoyed every moment.” –Anonymous
Everyone knows that in order to permanently lose weight you need to change your habits. But how do you do that? This is the most important and, for some reason, the most overlooked part of weight loss programs.
Wouldn’t you agree that it is easy to know what to do, but is harder to actually do it? You know what foods you should and shouldn’t eat. You know you should exercise more, but you don’t do it.
If you had the ability to program your mind so that you craved fruit and salads, automatically ate slower, and exercised everyday, would your body look different?
Of course it would, you see so many people try to lose weight by fighting against their “favorite” foods. But what would happen if you could program yourself to feel completely and totally indifferent to those foods instead?
When you do that, the weight loss process becomes automatic and enjoyable so, instead of fighting against cravings, you’re unplugging them. This one ability, alone, will transform your body.
Stop for a moment, and think about what YOU would change:
a: Would you eliminate snacking?
b: Would you eat more fruit?
c: Would you stop eating once you were satisfied?
d: All of the above.
If this became the natural way that you acted around food, do you think you would look different?
Do you know what the worst way to create change is?
It probably isn’t what you think. I’ll give you a clue, it begins with ‘W’.
Give up?
Okay I’ll tell you.
It‘s by relying on Willpower.
I know this may sound crazy, but indulge me for a minute, pretend this may be true and I’ll show you why...
You Have Two Brains
You see everyone has two brains:
The Conscious Brain and the Subconscious Brain
And, the difference between them is huge.
The Conscious Brain is the part of you that is logical and rational, it is where your willpower lives. It is the part that knows you shouldn’t eat that cookie.
The Subconscious Brain is the part of you that carries out automatic functions, such as breathing, but it also stores all your habits.
Let me give you an example of the difference.
When you first learned to read you had to practice continually — this was conscious learning. You practiced reading and writing the letters over and over, you slowly sounded out each word, learned what it meant, and eventually it became automatic for you.
Even now, as you read this, you do not have to think about how to read. You just do it. As a matter of fact you couldn’t look at these words and not understand them.
Try not to understand the following...
Yuor mnid is aimazngly perofwul!
Wloceme to a wrold of hddien potential. Brtheae, realx, and konw that cahnge is esay when you use the peowr of your unconscouis mnid, the smae part taht atiutocamally understands thsee wrods.
(You understood that, didn’t you?)
The reason for this is because the subconscious mind is so much quicker and powerful than the conscious mind. Think about it, your subconscious mind knows how to read, write, tie your shoes, drive a car, use a computer, cook, walk, and a million other things you never think about, but do automatically everyday.
So if you want to automatically be slim and lean you must program your subconscious mind. Rather than fighting cravings and bad habits you can program in new cravings and habits that will make you slender.
Remember: chagne is esay wehn you konw how.
“The promotion of thoughts of positivity and sharing with one another.” –Elaine Aldrete
Be The Programmer, Not The Programmed
Everywhere we turn, our emotions are being manipulated. We're constantly bombarded with messages telling us to eat every time we feel good, bad, angry, depressed, etc.
This creates a condition known as the Endless Hunger. A hunger that never seems to go away no matter how much we eat. Why? Because we look for emotional satisfaction from food.
Ever sit on the sofa and eat to "unwind and relax"?
Ever get something to eat to take your mind off of something?
Ever eat because you were lonely or bored?
Did eating really make you feel better in those situations, or did you feel worse once the guilt and frustration kicked in? Now imagine that you could change your emotional responses to food.
Imagine having an intense craving for salad or, when you got stressed, you needed to have some fruit. If you know how to program these emotional responses into your mind, then you can control your weight... you become the programmer instead of the programmed.
Dr. Bunny will teach you how to create these new responses... and just as importantly, she'll show you how to KEEP THEM.
“The wealth of knowledge I received here. From 1-100, I rate this seminar 100.”-Ed Schultz
And best of all, since this seminar is based on programming your mind and emotions, you'll be able to feel satisfied and comfortable while you return to your natural weight.
This is powerful stuff. And it might even be hard to believe, but I've been using this approach to help people change for a long time...
Who I Am and Why You Should Listen to Me
My name is Dr. Bunny Vreeland and I have worked with THOUSANDS of private weight loss sessions, and spent many thousands of dollars on training to create this course. I'm a Board Certified, Clinical Hypnotherapist and a Certified Bariatric Hypnotherapist. I have taken dozens of Hypnotherapy Weight courses and this seminar puts the best of all of them together.
Does This New Approach Really Work?
This isn't some spur of the moment gimmick. I've been teaching and using the techniques in Dr. Bunny’s Extraordinary Weight Program to help people lose weight for over 20 years. And it's worked quite well.
No weight loss, diet, or exercise program works for everybody including this one.
Why?
Because people are different and we respond to different things.
This program is totally unique in its approach to losing weight,
but it's possible that this approach may not be a perfect match for you.
“Hearing other stories about other’s experiences and being able to relate and grow from that. It seems perfect to me.” –Christine Carmody
First off, it isn't about food and calories.
Everyone knows what they should and shouldn't eat, but KNOWING IS DIFFERENT THAN DOING, this program shows you how to do it.
Second, this program isn't a quick fix. Of course waking up tomorrow in your dream body is preferable, but it's also impossible.
I recognize that and instead focus on reprogramming your habits and behaviors so that in a few weeks you notice your body has naturally become slimmer and continues until you return back to your natural weight.
and,
Finally, this isn't about what you can't have. This program is about what you can have: increased confidence, vibrant health, self-esteem, energy, comfort, satisfaction, accomplishment, adventure..., (What would you like to feel more of?)
“It was more than expected and information-the testimonies were incredible. How can you beat perfection?!” – Dana Hansen
Is this program for you?
“I loved all of it. It’s wonderful to learn about how to be healthier.” –Marie Wojtak
“I liked the hypnosis sessions, good food and the pleasant atmosphere.” –R. Devon Hansen
“I like the presentation and would like to see a third session.” – Marie M. Anderson
Dr. Bunny’s incredible weight loss seminars
Who needs this seminar?
Dr. Bunny’s seminars are for anyone who has tried to lose weight by following traditional plans and not succeeded or ultimately gained back the weight lost.
Why should you take this seminar?
Because it works! If you have struggled with your weight, lived on ‘rabbit food’ or worked out like a body builder and still not lost the weight. Or, if your metabolism has been affected by weight fluctuations (yo-yo dieting), your life will change. You will learn why you gain weight, how to take control and you will get more energy, self-confidence, a longer and more fulfilling life, more joy and less pain.
How is this different?
Unlike traditional diet plans that subtly blame you for failing to lose weight, Dr. Bunny’s methods work because she includes the missing emotional ingredient that is unique to your situation.
What do you mean by the “missing emotional ingredient”?
Subconscious self-talk. Things you were told about yourself, self-decisions, negative self-comparison to others, negative events in your life you might have taken personally, and the media have all contributed to your weight challenges.
Why don’t other ‘diet’ plans include this missing ingredient?
They aren’t conducted by Dr. Bunny, whose life purpose is to help you change your life for the better. Instead, traditional diet plans make money by keeping you coming back endlessly or buying their “diet” products. And, most of them only work short term, if at all.
What will you get during this seminar?
The weight loss seminar takes 2 life changing and fun filled days on the same or successive weekends. The seminar guides you through a gentle self-discovery process to discover the root cause of your weight gain. Including a 1 on 1 interview and individual attention. Once the cause is known, you will be able to understand WHY food has been controlling you, make healthy choices to replace old negative patterns, and take back control of your life.
How you can get the most out of this seminar.
Make the decision that you are going to commit to losing weight. That’s the most important first step.
“Relaxing-I needed it. Hopefully it will get me jump started.” -Pam Phillips
What others, who have worked with Dr.Bunny, say
You don't want to lose weight.
You want to have a lean, attractive body,
Big difference, isn't it?
It's usually pretty difficult to stay motivated about losing something.
But, when you think about living at your goal weight, think about the little things like;
• Feeling confident in public
• Hearing people compliment you
• Being happy with your body
And, you may start to notice a feeling of growing excitement because you're thinking about what you can have.
And that is exactly what my Weight Management program is about. And, it comes with your own CD set to take home to support your private sessions.
You're going to go step by step through a process that is going to change the way that you think about your body forever.
If you've made your usual yearly resolution to lose weight, then make this the year you succeed. Improve your chances three ways:
1. Healthy eating. Eat whole foods in their natural state as much as possible.
No question about it; natural is ALWAYS better than processed. Always.
2. A commitment to exercise and support. Exercise when you can - 10 minutes here and there throughout the day will do it. And lean on your friends. Get a workout buddy.
3. Trash any and all tempting junk foods. What's in your food determines your weight-loss success and so much more when it comes to your overall health. But when you pick up that box or jar, be sure you're not getting more than you need. Be prepared when you visit the grocery store and make better choices.
|
